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    We Found the Best Black-Owned Restaurants in Washington, DC

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Gitanjali Borkar

Gitanjali Borkar, founder of the G MOVES boot camp, is a group fitness leader who motivates others to feel strong, fit, and energized. Follow her on Twitter @ItsGitanjali.
emily-sea-white-woman-workout-yoga-post-holiday-body

Wellbeing

Our Resident Fitness Guru on Post-Holiday Workouts

Easy does it.

By Gitanjali Borkar •

November 23, 2018
prep-your-brain-for-a-morning-workout

Wellbeing

Prep Your Brain for a Morning Workout

As a busy professional with a job in the federal government, a side hustle, and ...

By Gitanjali Borkar •

December 26, 2016
workout-at-your-office-desk-home-office-dc

Wellbeing

The Easiest Way to Work Up a Sweat In Your Office

Your office space is more than a mass of file folders, unopened mail, and those ...

By Gitanjali Borkar •

April 5, 2016
young-fit-woman-on-morning-work-out-after-work-dc-capitol-standard

Wellbeing

Workout After Work, No Equipment Needed

Believe it or not, no-fuss workouts exist. Hate trekking to a pricey gym at the ...

By Gitanjali Borkar •

January 17, 2016
steak-eggs-breakfast-healthy-lifestyle-capitol-standard

Wellbeing

Eating Tips for a Healthy, Active Lifestyle

Making the “right” food choices amidst late-night deadlines, networking dinners, and unexpected break room desserts ...

By Gitanjali Borkar •

December 14, 2015
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Wellbeing

Add This to Your After-Work Wind Down Routine

It’s been a hectic day. You woke up early to get in a quick ...

By Gitanjali Borkar •

August 24, 2015

Wellbeing

Finding Your Kindred Fitness Spirit

Let’s talk about the importance of a solid partnership...in fitness.  As a working ...

By Gitanjali Borkar •

February 17, 2015
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Wellbeing

4 Ways To Bring Your High-Stakes Resolution Back to Earth

This year, make those fitness resolutions stick.Who doesn’t love the feeling of diving ...

By Gitanjali Borkar •

January 3, 2015
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