How to Diet Like A Wellness Guru

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Registered Dietitian Nutritionist Shamera Robinson knows how hard it can be to eat a healthy breakfast on a busy morning. “Growing up as an Army brat, I was forced to move to a new state or country every three years,” says Robinson.  But despite always being on the go, Robinson was determined to reach her healthiest […]
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New York, NY With a $800,000 Net Worth

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Welcome to CAPITOL STANDARD’s Money Journies, a dedicated series of stories from modern professionals navigating their way to financial and career success. CAPITOL STANDARD may earn an Affiliate Commission if you purchase something through recommended links in this article. Ian Brown hasn’t always made the best money decisions. But that hasn’t stopped him and his […]
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You Need A Money Mantra

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Nothing evokes the mystical quite like the word mantra. Defined as a chant or repeated word, the concept is typically linked to the practice of meditation. But for me, a mantra is so much more than a chant. It is a formula I use to make better decisions. And an intention I set that helps […]
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Boston, MA With a $250,000 Net Worth

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Welcome to CAPITOL STANDARD’s Money Journies, a dedicated series of stories from modern professionals navigating their way to financial and career success. CAPITOL STANDARD may earn an Affiliate Commission if you purchase something through recommended links in this article. When Natalie Breen was a teenager, she made a conscious decision not to go into debt.  […]
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